As an emotion regulation coach specializing in working with kids and teens, I started Resilient Young Minds (RYM) to help young people overcome challenges and reach their full potential. I know firsthand how tough it can be to navigate anxiety as a teenager, and how crucial it is to develop emotional resilience during those formative years.  Having lived and worked in seven countries, I understand how to uniquely support immigrants, expatriated and families with iterant lifestyles. I'm passionate about using my expertise and experience to empower young individuals and help them thrive.

With a Masters in Psychology and Neuroscience of Mental Health and extensive training, I integrate neuroscience, cognitive, and positive psychology to create tailored approaches to each child that also involve parental support. By educating children on brain function, I help them recognize their feelings as a natural part of the human experience and equip them with evidence-based tools to foster lasting change. My goal is to ensure a child becomes their own coach for the long-run.